10/21/2023 0 Comments Tumblr sports oopseveryone has their own insecurities! I've embraced the fact that I have a giant hole in my chest! It's OK! Monday night. And that's OK! Professional athletes, models. Everyone has some thing about themselves they dislike. However, I've realized this: No one is 100% satisfied with the way they look. At swim meets, I walked around the pool deck awkwardly while people stared and pointed at me. I was a kid who was afraid to take off his shirt in gym class. I struggled with my appearance from a young age. Like a lot of you, I have struggled with body image problems through out my life. Despite my disadvantages, I've dedicated my life to swimming. ![]() I live with difficult circumstances for a swimmer. Which I leaned, from studies run on me in college, has nothing to do with my pectus condition. Doctors have said my maximum breathing capacity is likely reduced by 12-20%. Tests have shown that my sunken sternum and odd placement of other bones has caused a reduced lung capacity. My condition puts stress on my respiratory system. More often than not, I'm the smallest person in the pool. Most swimmers are incredibly tall, well above 6ft. Like most sports the taller you are the better. Check out his interview with Bored Panda below. I reached out to fitness expert Jack Bly for a chat about the importance of having a proper diet and the chronic issues that some athletes face. It’s from this realistic evaluation of our own abilities that we can move forward and achieve great things. ![]() ![]() Whether they're a professional athlete or someone who's putting on their first pair of running shoes. Whether you’re exercising to be a future Olympian or simply want to improve your health (heck, I personally want to lose some of the pounds I packed on during the last lockdown), one of the core things that you need to keep in mind is honesty.īeing honest about your goals, why you’re exercising, what you hope you achieve, and what your current fitness level is currently like is essential for anyone. My personal favorites (and don’t let this affect you in any way) are the x-ray of the gymnast and the artistic photo of Usain Bolt with bits of the running track stuck to his back. As you’re scrolling down, upvote the photos that you found the most interesting.
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